Top 8 Foods to Avoid in Extreme Summer

Potato chips,Processed meats (e.g., bacon, sausage), Canned soups, Pickles, Salted nuts, Instant noodles,Deli meats

8.Foods high in sodium

7.Excessive caffeine

6. Sugary drinks

5.Processed snacks

4. Hot soups

3. Fried foods

2. Fatty meats

1. Heavy and spicy foods

Vizag's Summer Heat: Precautions to Take